Hyrox
We are an official Hyrox Training Centre, offering the ULTIMATE Hyrox experience.
Explore our Hyrox services below.
Nestled in the Surrey countryside, we have picturesque running routes to assist with along with an outdoor training facility to provide you with the best Hyrox training experience.
Our 60 minute Hyrox classes to complete the Hyrox 365 programme and are led by an experienced and passionate Hyrox coach.
We follow the Foundation and Complete programmes to prepare athletes for the ultimate fitness race.
What is Hyrox?
HYROX is a global fitness race designed to test both strength and endurance. The test combines functional exercises with intense cardio. HYROX offers a unique challenge that blends elements of running, rowing, and high-intensity functional movements such as sled pushes, lunges, wall balls, and more.
What to expect from a Hyrox Class?
Expect a 60 minute coach led class to complete the HYROX 365 programme. There are two options when completing the class based on your ability. We focus on building capacity and building strength to perform under fatigue.
When are Hyrox classes?
We run Hyrox classes at 6.30pm on Monday & Tuesdays, 10.30am on Thursdays and 10am on Saturdays.