New Member Limited Edition Black Friday Deal
CrossFit Starter Kit:
If you are looking to start CrossFit or want to get ahead of your new year goals then this introductory offer is for you:
Onboard with CrossFit Esher in the month of November for only £49 AND receive 20% off your next month
with a silver, gold or platinum membership.
What you will receive:
• x2 intro to CrossFit sessions
• x6 class access to CrossFit, Hyrox & Open Gym
• x1 Recovery Room usage
PLUS
20% off your next month with us on a silver, gold or platinum membership.
All for £49!
CrossFit Classes
60 minute group fitness class completing the CrossFit workout of the day, led by an experienced coach. The class consists of a warm up, movement break down, the workout and a call down. Expect a variety of different functional movements improving strength and enurance.
Hyrox Classes
60 minute class to complete the HYROX 365 programme led by an experienced Coach. We follow the Foundation and Complete programme to prepare athletes for Fitness racing. HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated 8 times.
Barbell Classes
45 minute technique class, led by an experienced Coach. The class focuses on either the Clean, Jerk or Snatch. A class to dedicated to Barbell/ lifting technique. Class includes a warm up drills, technical aspects and an occasional workout.
Gymnastics Classes
60 minutes class designed to introduce you to and build your confidence in the gymnastic movements within CrossFit, as well as improve your general movement and mobility. No previous gymnastics experience is necessary and classes will be a relaxed low-pressure environment.
Erg Classes
45 minutes class featuring high-intensity, endurance-focused workouts designed to build cardiovascular fitness and stamina. Each session uses a mix of rowing, skiing, and biking intervals, with varied distances and formats like ladders, AMRAPs, and EMOMs. These workouts challenge athletes to push their limits while offering a fresh and engaging experience each week. Perfect for all fitness levels, they’re a great way to improve overall conditioning and keep training fun and varied.