Liz has always been interested in Health and Wellbeing, and after completing her undergraduate degree in Health Studies, she decided to further her knowledge in her Yoga passion by completing a 200hr Yoga teaching course with the Yoga Alliance.  

Liz believes strongly in having a balance in life with both physical and mental well-being, and this carried her to employment with Lululemon, a fitness clothing company with a strong ethos in holistic well-being. Liz had an amazing tenure with Lululemon, learning a lot about business development, and managing a team of like-minded individuals.  

The skills Liz has accrued to date make her an amazing operations manager and a keystone in CrossFit Esher’s business development, and partnerships. Liz also loves the CrossFit® community, and her favourite movement is the hang power clean.